Less than a year after her conquest of the Appalachian Trail, Dower's Long Trail FKT surpassed the men's supported time by ...

In her Team Canada debut, Barrie, Ont.'s Jadyn Keeler dominated the 10,000m in Paraguay on Monday, winning by nearly two ...

SeaWheeze is coming back. After a seven-year break, Lululemon’s hometown half-marathon and festival weekend will return to ...

Alexandre Campbell crushed the previous 50/50 record by nearly an hour while Jade Belzberg took down her own course record in ...

Being with a 15-minute warmup, followed by drills and strides. For the workout, complete four sets of 10 to 12 minutes at a ...