While this health hack won’t *prevent* your lungs from air pollution exposure, eating plenty of fruit each day could help protect your lung function, even when you’re breathing in particulate matter.

Maberry considers Ulike one of the easiest and most effective IPL hair removal devices she has tested. She completed an ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...

A dramatic departure from everything she’s worn recently, the style consists of widow’s peak bangs that soften the forehead and elongate her cheekbones. The back is tapered, clean at the neck, yet ...

Some breast pain can be perfectly normal, especially around your period. But keep an eye out for any unexplained pain in your breast or your armpit that’s there all or almost all of the time. This is ...

A recent study uncovered a new topical ingredient with antioxidant properties that researchers believe may be superior to other traditional skincare actives. After 28 days, study subjects using the ...

Glycerin, also known as glycerol, is a clear, syrupy liquid that can come from a few different places. “It's typically derived from either natural origins or synthetic forms. In skincare, glycerin is ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you—but here I am.

Omega-9 helps to strengthen my skin barrier and restore elasticity, resulting in firmer skin over time.

But get this: New science is telling us it’s not all that deep.

In other words, the same ingredient that makes brownies fudgy and hot chocolate cozy may also help keep your skin hydrated, firm, and resilient. And while a candy bar isn’t a substitute for your ...

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...