A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

A recent study suggests that blowing into a conch shell could potentially ease sleep apnea symptoms. The breathing techniques ...