A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Respiratory muscle training through shankh (conch shell) blowing improves outcomes in individuals with obstructive sleep apnea.

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Rap icon Eminem reveals that a near-fatal drug overdose was the wake-up call that finally inspired him to get sober after ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not getting enough restorative sleep. This new concern could make sleep apnea ...