Sharing a bedroom with someone usually requires compromise. Temperature and sleep quality are closely connected, and ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

MONDAY, Jan. 13, 2025 (HealthDay news) -- The sleep aid Ambien could be allowing toxic proteins to pollute the brain, ...

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

John Hurn, who has lived in the Tentercroft tower block with his wife Sharon, for 18 years, said: "Not knowing what's ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as ...

Lynne Peeples was on a quest to better understand circadian rhythm, so she stayed in a bunker 50 feet below ground for ten ...

Brynn has been helping her 3-year-old transition from a cot to a real bed and it's proving to be quite difficult ...

In addition to a decent mattress and a sleep mask, we also recommend a set of earplugs to block out ambient noise. Our top ...

Samsung has today announced that the Samsung Galaxy Ring is now available in two new sizes and is rolling out to 15 new ...

Betty Nguyen reports the resort's sleep retreat combines science-based technology and artificial intelligence to help ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. It's CES week, which ...