Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

This Northshore farm is welcoming the public this month to do yoga, support conservation and experience a working horse farm ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...

What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

For the true yogi, this is the pant that might speak to you. It's got naturally anti-microbial and odor-reducing properties, ...

Hesychasm is a mystical Christian tradition of prayer and stillness, offering a spiritual path similar in form to practices ...

We dove into the ultimate guide to kid-friendly yoga spots in Pittsburgh with the executive editor of Kidsburgh, Melissa ...

Men suffer from emotional barriers due to over imposing masculine standards that discourage expressiveness. Yoga is one way ...

Savanna Sibutha is a project manager and yoga instructor at Stretch Education SA. She teaches yoga in high schools, English ...

Twist and trim as we work our waist & core while entirely seated in a chair. 'Gilligan's Island': Untold Secrets of the ...