Enjoy a month of high-fiber meals and snacks tailored to reduce inflammation in this no-added-sugar meal plan.

This healthy slimming dessert is a game-changer, made with just oatmeal, cocoa, and banana—no sugar, no gluten. Perfect for those looking to satisfy a sweet craving while staying on track with their ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...