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36 reactions · 12 comments | Switching from low carb/keto to counting macros has been the best choice for me!!! Its so much more balanced and I dont feel hungry all the time! Currently I am eating 210 grams of protein a day. Here are a couple tips for how I reach that goal! #macros #highprotein #quickmeals #momlife #ketofriendly #fatlossjourney #GymLife #healthymom #weightlossgoals #phketonesmomma #phmomma | Laura Gagliano | Facebook
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