260 reactions · 5 comments | Wax Seal Stamp Tutorial Video ✨ Product Details: 1)Stove-285Tk 2)Spoon-160Tk 3)Paper Doily-95Tk 4) Glue roller-260Tk 5)Wax Beads-185Tk Pack 6)Wax Seal Head-225Tk | The Journal Anatomy | Facebook

4.6M views · 43K reactions | BASIC MATH REVIEW: Or you could just work it out in your head.... # | Mathematics Tutorial | Facebook

✨“Let’s talk about forward head posture—that rounded-forward position so many of us fall into when we’re on our phones or computers. It’s not just a neck issue. When your head shifts forward, your entire center of gravity moves with it. Your muscles have to work harder to keep you upright, your spine loads differently, and your balance actually becomes less stable. Over time, this posture can increase neck pain, tension, and even your risk of falling—especially if you’re living with osteoporosis

4.3K views · 1.1K reactions | From the brown book Muscles Move Bones, to the orange book Food Divorce, the pink book Wise Woman, and the black book Mindful Men - I wrote them all so you can heal from head to toe. #drreese | Dr. Reese | Facebook