DO 100 PUSH UPS EVERYDAY | LIFE CHANGING RESULTS
10:47
YouTubeTHENX
DO 100 PUSH UPS EVERYDAY | LIFE CHANGING RESULTS
Watch as Chris Heria shows you how doing 100 push ups everyday can change your physique, and your life! Timestamps: 0:00 Intro 1:48 Push-ups 2:27 Explosive Push-ups 3:13 Wide Push-ups 3:58 Side To Side Push-ups 4:53 Diamond Push-ups 5:40 Single Leg Push-ups 6:25 Slow Push-ups 7:31 Archer Push-ups 8:24 Elevated Diamond Squeeze Push-ups 9:11 Push ...
562.4K views8 months ago
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