Let’s talk real recovery after birth. If you’ve ever heard THIS advice in pregnancy, you need to watch this. Motherhood isn’t about ‘bouncing back.’ It’s about healing, strength, and truth. Here we share what every mum deserves to know - from showing real C-section scars and bodies, to breaking the myth that bladder leaking is ‘just normal,’ to reminding you that exercise in pregnancy supports you and your baby. This is a safe space to honour your journey, your body, and your story. We’re here t
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