2003 VHS • AeroPilates Level 1 Workout 60 FPS
42:58
2003 VHS • AeroPilates Level 1 Workout 60 FPS
161 viewsFeb 7, 2023
Internet ArchiveThe Vista Group
Upgrade your AeroPilates practice with this fun, guided routine using your box and pole. Shauna demonstrates different exercises, stretches and movements that can be done on any AeroPilates reformer. As you follow along, you'll burn calories, trim fat and tone muscle. | AeroPilates
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