It’s simple. If you want more respect… Get in shape. Comment “REVIVAL” for a free breakdown video of how I’ve been able to create these transformations. - - - #respect #gymtransformation #fitnesslife #selfreflection #onlinecoach | Andrew Perez
It’s simple. If you want more respect… Get in shape. Comment …
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👇🏼👇🏼👇🏼 1️⃣ Maximum Muscle Fiber Recruitment When you train to failure, you’re forcing your body to activate the muscle fibers that only tend to engage under high effort. These are the ones responsible for actual growth to achieve the aesthetic look most people never reach. 2️⃣ Progressive Overload W/O Extra Volume You don’t need endless sets. You just need more intent. Pushing past failure increases the quality of every rep, creating more stimulus in less time and building real, functional
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👇🏼👇🏼👇🏼 1️⃣ Maximum Muscle Fiber Recruitment When you train to fail…
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Comment “REVIVAL” and I’ll send you the breakdown of the EXACT STEP-BY-STEP system to create these crazy transformations. ———————————————————————— #explore #fitness #fit #explorepage #reels #fit #gym #physique #bulk #bodybuilding #gymmotivation #transformation #mindset #gymtransformation | Andrew Perez
Comment “REVIVAL” and I’ll send you the breakdown of the EXACT …
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Andrew Perez on Reels
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Andrew Perez on Instagram: "Never met a GSC I didn’t like… which is how I got bullied into a ‘No Sugar Health Challenge’ leading up to the holidays. Pray for me and my team #SweatEquity #WillPower @alexisfraziertv @pargett @miperez542 … AND FEEL FREE TO SUFFER WITH US! . . . . . #holiday #nosugar #health #cookie #girlscoutcookies #samoas #caught #florida"
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Andrew Perez on Instagram: "Never met a GSC I didn’t like… which is …
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I was humbled *very* quickly. These ladies are strong and theyre now going GLOBAL 🌎 Hopped aboard to train with the @browardfiercefighters 🎀 BREAST CANCER & THE WORLD OF DRAGON BOAT RACING: Full story -> https://www.local10.com/features/2025/10/30/all-in-the-same-boat-soflo-survivors-to-compete-on-the-world-stage/ | Andrew Perez
I was humbled *very* quickly. These ladies are strong and theyre now …
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