Most men over 60 don’t realize this: Some of the fruits they eat every single morning can quietly spike blood sugar, lower testosterone, weaken circulation, and sabotage performance for the rest of the day. Doctors and nutrition experts warn that certain fruits — especially when eaten on an empty stomach — can lead to energy crashes, inflammation, and reduced blood flow where men need it most. In this eye-opening video, we reveal the 7 fruits men over 60 should avoid for breakfast, why they caus
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