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0:59
YouTube
MYAutoimmuneMD
Autoimmune Protocol Diet or AIP and it's effect on Autoimmune Diseases | Dr. Micah Yu
The Autoimmune Protocol (AIP) diet is a variation of the Paleo diet specifically designed to help manage autoimmune conditions. It focuses on eliminating foods that may trigger inflammation and exacerbate symptoms, such as grains, legumes, dairy, processed foods, refined sugars, eggs, nuts, seeds, nightshade vegetables, and certain spices ...
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