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0:28
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BOSU
Here is your next BOSU Partner workout 💪😎 Grab your gym partner, BOSU ball and a light-to-medium weight 🏋️ @maneuverrr gives lots of great HIIT moves and mobility
BOSU. Megan Thee Stallion · BOA. Here is your next BOSU Partner workout 💪😎 Grab your gym partner, BOSU ball and a light-to-medium weight 🏋️ @maneuverrr gives lots of great HIIT moves and mobility exercises to do on the BOSU ball! 👏1. Side shuffles (30 seconds)2. Side to side Leg/Quad burner (the viral Tipsy balance challenge) 3 ...
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2.9K views · 81 reactions | Grab a partner and a BOSU® Ballast® Ball! Try this partner drill in your next workout session. Thanks master trainers Elizabeth Lenart and JHMFitness for demonstrating this in our #ihrsa booth . . . #bosu #ballastball #partnerdrills #partnerwork #plank #lunge #jumping #junpinglunge #fitness #fitfriday #fitnessfriday #fitfam #fitpro #fitnessprofessional #workout #exercise #personaltrainer #groupfit #groupexinstructor #groupex #smallgrouptrainer | BOSU | Facebook
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