This has been huge for my muscle gain/fat loss journey! #gains #gymtok #fatloss #musclegain
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This has been huge for my muscle gain/fat loss journey! #gains #gym…
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TikTokthecamcurtis
Most people obsess over the number on the scales… but the truth is, your body fat percentage tells the real story 💯 Your body fat percentage determines how lean, toned, and defined you look. It’s not about chasing a lower weight, it’s about improving your body composition (how much of your body is made up of muscle, fat, and water) Two people can weigh exactly the same, but look completely different. Why? Just because one of them has less body fat and more muscle mass 🤷🏾‍♂️ That’s why focusin
Most people obsess over the number on the scales… but the tr…
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Struggling to lose fat but not sure where to start? 👊 I’ve put together a FREE fat loss guide that shows you: ✅ The truth about fat loss (no more shocking diets) ✅ How to eat without starving yourself ✅ Training techniques that builds muscle AND burns fat ✅ Daily habits that keep you consistent I made this because so many people need help but don’t always feel confident enough to ask. That’s why I’m giving it away completely free. 🔥 Drop a fire emoji below and I’ll DM you the info! | Curtis Ro
Struggling to lose fat but not sure where to start? 👊 I’ve put together …
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Blast your biceps with drag curls. 🏋️ Start Learning With Charles Glass – Master Fitness Trainer! Mastering Men's Bodybuilding & The Ultimate Female Body: Complete Guides by Charles Glass Unlock your potential with our exclusive eBook video courses designed by the legendary Charles Glass. Transform your body and mind with tailored strategies for men and women, focusing on precise form, smart nutrition, and effective recovery. What You'll Discover: ✨ Form Intervention: Transition from machine-ba
Blast your biceps with drag curls. 🏋️ Start Learning With Charles Glass …
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“I’ve lost 4% body fat and gained 5 kilos of muscle in just 4 months.” 🔥 That’s Curtis. A 27-year-old hairdresser who tried training on his own for 9 months — following TikTok tips and random advice online. The result? Little progress. No real change. So he came to Enterprise Fitness. What happened next blew him away: ✅ More muscle, less fat, better conditioning ✅ Compliments like “Curtis, you look jacked” ✅ A lifestyle reset that boosted his physical AND mental health He admits he was intimida
“I’ve lost 4% body fat and gained 5 kilos of muscle in just 4 months.” …
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Build capped shoulders with this simple tweak. ✅Have you been struggling with building muscle and losing fat? If this is you, you can't miss on learning and trying out my gob programs. 📚Over 2000 students have transformed their body and now it is your turn. Link in bio to join🔗. #charlesglass #godfatherofbodybuilding #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personalt
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@andysmithai Curtis Freeman first date. #Musclebear #loveislove #strongman #powerlifters | Musclesandbulk
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