Cruciferous vegetables...helpful or harmful? Full post with transcript here: https://liveenergized.com/live-energized-tv/cruciferous-vegetables-thyroid/ They have become the worry of people with thyroid-issues rapidly over the last few years...but is there fact and foundation to this worry? Is there truth to it? In this brand new video (written version below) - I uncover the science, the data, the research and the TRUTH... Ross | Live Energized
8:12
Cruciferous vegetables...helpful or harmful? Full post with transcript …
8.7K viewsAug 31, 2017
FacebookLive Energized
What is the relationship between cruciferous vegetables and thyroid health? Many wonder if these nutrient-dense foods, praised for their benefits, could negatively impact thyroid function. We examine the nutrition facts of cruciferous vegetables, their role in a healthy diet, and the nutrivore lifestyle. This video aims to debunk diet culture myths and provide straightforward nutrition education. Don't miss this essential health tip that could change your perspective on cruciferous vegetables! #
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