Paradoxical vs. Diaphragmatic Breathing: Learn Proper Breathing | Trigger Point Self-Help
Paradoxical vs. Diaphragmatic Breathing: Learn Proper Breathin…
Mar 4, 2019
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Here’s the truth about diaphragmatic breathing: It’s not belly breathing. Proper diaphragmatic breathing involves expansion of the ribcage alongside movement of the belly, but the majority of expansion should occur where our lungs are (our ribcage) | Conor Harris
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Here’s the truth about diaphragmatic breathing: It’s not b…
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