A super intense compass pose… I’d been “equestrian training” before this, hence the shaky legs 😬👀 #yoga #stretching #educational #FitnessMotivation #GymLife #FitLifestyle #YogaEveryDay #MindfulMovement #USAFitness #WellnessJourney #StrongerEveryDay #WorkoutGoals #YogaForLife #BalanceAndStrength #HealthyHabits #MoveYourBody #AmericaStrong #FitUSA #NamasteVibes #WellnessGoals #ActiveLifestyle #StrengthTraining #MindBodyFitness #usareels #usatrending #usaviral #usagirl #usawomen #yogagirl | Yoga
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If you’ve ever wondered why everyone seems to be talking about yoga or how it can help your horse training, this one’s for you! We discussed: > Why yoga is so beneficial for horse people > Specifically how it’s helped me physically and as an equestrian > And it includes a 5 minute follow-along routine to release your back and hips before working with or riding your horse. (skip straight to 7 min point!) *sound ON!* We talk so much about our horse’s body – is he sound? symmetrical? fit and strong
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