15K views · 408 reactions | 415kg/915lbs top set from my deadlift session this week. Body weight 136.5kg/301lbs. 4 1/2 weeks out from Big Dogs 2. #teamlilliebridge #redcon1 #powerlifting #deadlift @teamlilliebridge @redcon1official @ernielilliebridgesr @perriblain @ernielilliebridgejr @aaronsingerman @zahirkhudayarov | Eric Lilliebridge | Facebook
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15K views · 408 reactions | 415kg/915lbs top set from my dea…
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FacebookEric Lilliebridge
465kg/1,025lbs top set from my heavy squat session this week. Body weight 137kg/302lbs. This is the most weight I've had on my back in nearly a year and also the most I've ever squatted on a 35mm/60lbs squat bar. 7 1/2 weeks out from Big Dogs 2. #teamlilliebridge #redcon1 #powerlifting #squats @teamlilliebridge @redcon1official @ernielilliebridgesr @perriblain @ernielilliebridgejr @christopherchickson @mikelucia23 @zahirkhudayarov | Eric Lilliebridge
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Eric | Bodybuilder Trucker on Instagram: "Leg Day Workout Routine (Quad Biased) 🔥 (Working Sets) take as many Warm up sets as you need! Leg Curl 4x8-12 Squat 2x8-12 Leg Press 3x 20 Adductor 2 x15 Leg Extension 3x10-15 Calf Raise 4x 12-20 #legday #workout #legdayworkout #naturalbodybuilder"
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