If you’re 35 and feeling like a stranger in your own body—you’re not alone (and it’s not all in your head). Here’s the truth no one talks about 👇 Perimenopause isn’t just hot flashes and night sweats. It’s a metabolic and hormonal shift that affects your entire body—physically, mentally, and emotionally. For many women, the symptoms start subtly: Brain fog Crashing energy Anxiety out of nowhere Weight gain despite doing “all the right things” And we often brush it off as just being a “busy mom”
If you’re 35 and feeling like a stranger in your own body—you’r…
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