Which Food Is Healthier? Dr. Berg REVEALS
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YouTubeDr. Eric Berg DC
Which Food Is Healthier? Dr. Berg REVEALS
In this eye-opening video, Dr. Eric Berg breaks down the nutritional differences between some of the most popular health foods. Ever wondered which is healthier: garlic or onion? Or how do blueberries compare to pomegranates when it comes to antioxidants? What about peanuts vs. walnuts for healthy fats? Find out which foods truly support your ...
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398K views · 8.9K reactions | Ever since the 1980's, we've been told a low fat diet is better for us. But when you remove healthy fats from food, you replace them with sugar, processed oils, and other ingredients that actually make you fat. Here are some of the foods to stop eating low fat, and opt for the full fat version. | BobbyParrish | Facebook
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398K views · 8.9K reactions | Ever since the 1980's, we've been told a low fat diet is better for us. But when you remove healthy fats from food, you replace them with sugar, processed oils, and other ingredients that actually make you fat. Here are some of the foods to stop eating low fat, and opt for the full fat version. | BobbyParrish | Facebook
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