Burn major fat while sculpting your entire body with this challenging HIIT routine! | Gymra Fitness
0:43
Burn major fat while sculpting your entire body with this challenging …
813 viewsJan 22, 2018
FacebookGymra Fitness
This challenging no equipment TABATA style HIIT routine by Julia Bognar is for those who want to test & push their fitness level. Enjoy (just kidding) the innovative combinations to spice up mundane, average moves from one of the best motivational trainers! Make sure to replenish your body with a nutritional meal right away. Watch the entire video on our Youtube channel - it can be found in the HIIT playlist. 1 - Chair Squat to Switch Lunge 2 - Swing Through with Chop 3 - Flying Snow Angels 4 -
3:04
This challenging no equipment TABATA style HIIT routine by Juli…
222 viewsDec 13, 2018
FacebookGymra Fitness
March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness | Facebook
0:59
March forward and enjoy the brighter, warmer days of Spring wi…
188 views1 week ago
FacebookGymra Fitness
This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness
0:40
This beginner HIIT workout is all about the lower body! It is a low i…
279 viewsAug 5, 2018
FacebookGymra Fitness
Yoga with Weights
0:52
Yoga with Weights
268 viewsJul 18, 2018
FacebookGymra Fitness
Challenging and highly effective exercises to work it from head to toe! | Gymra Fitness | Facebook
0:23
Challenging and highly effective exercises to work it from head to t…
268 views3 weeks ago
FacebookGymra Fitness
Full Body Routine with Weights
1:00
Full Body Routine with Weights
269 viewsMay 12, 2020
FacebookGymra Fitness
0:24
Slim, sculpt, and strengthen your entire body with this quick and eff…
371 viewsJun 2, 2020
FacebookGymra Fitness
2:45
By definition, a superset is a technique where you perform two …
489 viewsDec 19, 2018
FacebookGymra Fitness
0:52
14 reactions | Work multiple muscles to burn more fat and buil…
369 views3 weeks ago
FacebookGymra Fitness
0:25
By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
FacebookGymra Fitness
0:12
Have you tried our HIIT workout with booty focus? Get a butt lift as you …
686 viewsDec 9, 2016
FacebookGymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 views2 weeks ago
FacebookGymra Fitness
0:22
7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views3 weeks ago
FacebookGymra Fitness
0:17
4 Week HIIT Abs & Lower Body Series
3.5K viewsJul 24, 2023
YouTubeGymRa
24:24
24 Min HIIT Workout | Fat Burning TABATA with Weights
50.8K viewsJul 27, 2016
YouTubeGymRa
20:35
20 min HIIT Workout with Weights - Day 5 of Build & Burn Series
3.1K viewsSep 13, 2023
YouTubeGymRa
31:00
30 Min HIIT Workout // Bodyweight Only // Burn 250 Calories
48K viewsJun 20, 2018
YouTubeGymRa
36 min No Equipment HIIT Routine | Burn 250 Calories
9.7K viewsApr 7, 2020
YouTubeGymRa
33:02
30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…
1.2M viewsMay 9, 2022
YouTubegrowingannanas
26:49
25 min Full Body Tabata with Dumbbells
10.4K viewsApr 23, 2023
YouTubeGymRa
60 min Yoga Fusion with Weights
10.2K viewsJan 9, 2022
YouTubeGymRa
35 min Dumbbell HIIT Workout | Upper Body & Core
13.2K viewsFeb 25, 2020
YouTubeGymRa
29:46
30 Min Full Body Workout With Weights | Strength Workout Women
190.6K viewsMay 7, 2016
YouTubeGymRa
36:46
Low Impact STRENGTH & CARDIO Workout // Dumbbell Workout
688.6K viewsDec 30, 2020
YouTubeHeather Robertson
16:17
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dum…
776.8K viewsJul 13, 2021
YouTubeTabata Songs
30:05
30 min Cardio Rebounder Routine
148.4K viewsNov 22, 2020
YouTubeGymRa
35:30
30 MINUTE DUMBBELL HIIT WORKOUT + Bodyweight | Compl…
488.1K viewsJun 27, 2021
YouTubeCaroline Girvan
15:40
15 min Upper Body Workout
11.8K viewsAug 5, 2021
YouTubeGymRa
28:33
25 Minute Inner Thighs Workout // Glutes & Inner Thigh Exercises
130.2K viewsFeb 19, 2019
YouTubeGymRa
See more videos
Static thumbnail place holder