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Your head and face might not be draining because of tight muscles. Does your neck always feel tight? Do you have forward head posture? Clenching your teeth? Does it feel like your shoulders are always reaching for your ears (shoulders always feel shrugged” If so you might need to stretch out the muscles in your neck. Remember your lymphatic fluid drainage can be affected by scars, fascial adhesions, even tight muscles. So take a few minutes to stretch out your neck. Hold each stretch for 10-20 s
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