Josh Taubes - Fitness Coach - on Instagram: "A great workout to finish your push day, Dips & Knee raise If you’re interested in my personal training or online programming email me JoshuaTaubes@gmail.com & let me help you with your fitness in this new year & beyond!!! #workout #motivation #fitness #gym #bodybuilding #lifestyle #personaltrainer #coach #followme"
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Josh Taubes - Fitness Coach - on Instagram: "A great workout to fini…
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Josh Taubes - Fitness Coach - on Instagram: "@makaveli_motivation 1.Work hard, 2.Concentrate on your goals 3.Be consistent 4.Enjoy the process! Life is a marathon. Let’s have a great week! #fitness #motivation #workout #nyc #bodybuilding #weightloss #personaltrainer #training #lifestyle #strong #passion #muscle #abs #exercise"
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Josh Taubes - Fitness Coach - on Instagram: "@makaveli_motivatio…
71.1K viewsOct 16, 2022
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "Hold the barbell with a wide grip & feet outside shoulder width, lean forward and keep your lower back engaged. Pull the bar upward with force. Make sure you’re not to rounding your back. Slowly lower the weight down until your arms are fully extended then pull the bar up again. #bodybuilding #fitness #reels #workout #motivation #lifestyle #weightloss #training #personaltrainer #gym #muscle #exercise #fitnessmotivation"
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Josh Taubes - Fitness Coach - on Instagram: "Hold the barbell with …
74.5K viewsJan 28, 2024
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Josh Taubes - Fitness Coach - on Instagram: "Chest Workout! If you’re interested in taking your workouts to the next level in 2025 contact me for personal training in manhattan or online coaching. Cable Crossover 60lbs 25 reps x 4 sets * set cable attachments to the highest position. Grab a handle with each hand & take a step forward with your dominant foot. Lean slightly forward & with tremendous force bring the handles together in front of your body squeezing your chest muscles. Slowly allow t
Josh Taubes - Fitness Coach - on Instagram: "Chest Workout! If you…
7 months ago
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Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Farmers Walks • hold onto the bar on the middle of the grip section. Bend your knees, keep your chest up & lift bar. Begin to walk in a straight line, while keeping your chest upright & shoulders back. Make sure to walk for as long as you can to strengthen your entire body. The longer you hold the bar the stronger you will become. This builds everything. Including grip, forearms, back, shoulders, legs & abs. Barbell Curls • grip bar
Josh Taubes - Fitness Coach - on Instagram: "Full Body Workout Fa…
Oct 18, 2021
Instagramdiesel.josh
Josh Taubes - Fitness Coach - on Instagram: "One of the best gyms in Manhattan @complete.nyc I’m working with clients here : email or dm for inquiries regarding personal training Follow this link to gain access to a free day pass as well. Come here, workout & enjoy the experience of @complete.nyc https://www.completebody.com/completebody-trial-j/ #gym #nyc #personaltrainer #workout #fitness #motivation #lifestyle #weightloss #health #strong #muscle #exercise #fun #promo #ad"
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Josh Taubes - Fitness Coach - on Instagram: "One of the best gyms …
161K viewsDec 3, 2022
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Josh Taubes - Fitness Coach - on Instagram: "triceps pushdowns (rope) 60lbs 25 reps x 4 sets – (stand straight, hold rope in front of your body, press downward until arms are fully extended & pull rope apart, squeezing triceps at contraction, hold this position for one second during the first 15 reps, then for the next 10 reps speed up the tempo, & no longer hold, fast and intense) (1 minute of rest between sets) #workout #fitness #coach #gym #bodybuilding #lifestyle #personaltrainer #motivation
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Josh Taubes - Fitness Coach - on Instagram: "Leg Workout Try thes…
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