FREE 10-Min Standing Abs Video - Kathy Smith
kathysmith.com
FREE 10-Min Standing Abs Video - Kathy Smith
FREE 10-Min Standing Abs Video - Kathy Smith
Aug 20, 2020
Kathy Smith Workout
15-Min Vibrant Strength Workout - Kathy Smith
15-Min Vibrant Strength Workout - Kathy Smith
kathysmith.com
Dec 22, 2020
30-Min Indoor Walking Workout Video - Kathy Smith
30-Min Indoor Walking Workout Video - Kathy Smith
kathysmith.com
500 viewsJul 8, 2021
9.2K views · 252 reactions | Bust out those leggings!! Do you remember this clip from Fat Burning Workout?? (Good news, it's available on DVD here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
2:06
9.2K views · 252 reactions | Bust out those leggings!! Do you remember this clip from Fat Burning Workout?? (Good news, it's available on DVD here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
FacebookKathy Smith
9.2K views1 week ago
Top videos
3.2K views · 135 reactions | In the mornings, it’s hard to go from...
2:17
3.2K views · 135 reactions | In the mornings, it’s hard to go from...
FacebookKathy Smith
3.2K views3 weeks ago
291 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
0:46
291 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
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13.4K views2 weeks ago
2.4K views · 117 reactions | 5-MIN ABS from my Staying Strong DVD: https://www.kathysmith.com/store/staying-strong-dvd | Kathy Smith | Facebook
5:23
2.4K views · 117 reactions | 5-MIN ABS from my Staying Strong DVD: https://www.kathysmith.com/store/staying-strong-dvd | Kathy Smith | Facebook
FacebookKathy Smith
2.4K views3 weeks ago
Kathy Smith Biography
Sometimes, the simplest reminders are the most powerful. When everything feels heavy, love is the answer. Not as an escape, but as a practice. As a choice we make again and again. One of my daily habits is leaving an open book of inspirational quotes on my kitchen counter. Every time I pass by, I catch a glimpse of the message. It reminds me to check in with my thoughts and emotions. This was today’s thought from @cleowade from her book, “Where To Begin” “The world will say to you: there is too
Sometimes, the simplest reminders are the most powerful. When everything feels heavy, love is the answer. Not as an escape, but as a practice. As a choice we make again and again. One of my daily habits is leaving an open book of inspirational quotes on my kitchen counter. Every time I pass by, I catch a glimpse of the message. It reminds me to check in with my thoughts and emotions. This was today’s thought from @cleowade from her book, “Where To Begin” “The world will say to you: there is too
FacebookKathy Smith
487 views2 weeks ago
I know that real estate looks pretty glamorous when you see all the highlight reels on social media. But here’s the truth. I handle a LOT of issues behind the scenes (which is why people hire me!). Yes, I sometimes have sleepless nights. I also juggle my dog, my husband, checking in with my kids along with writing offers, negotiating inspections and coordinating all the things. Sometimes I’m stretched a bit thin. But at the end of the day, it’s worth every sleepless night or inconvenience when I
I know that real estate looks pretty glamorous when you see all the highlight reels on social media. But here’s the truth. I handle a LOT of issues behind the scenes (which is why people hire me!). Yes, I sometimes have sleepless nights. I also juggle my dog, my husband, checking in with my kids along with writing offers, negotiating inspections and coordinating all the things. Sometimes I’m stretched a bit thin. But at the end of the day, it’s worth every sleepless night or inconvenience when I
FacebookKathy Smith Epping Realtor
43 views6 days ago
1.2K views · 46 reactions | Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith | Facebook
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1.2K views · 46 reactions | Thought yoga was just for flexibility? Try this 3-minute video with yoga poses that help strengthen your entire body. From my Yoga Sculpt DVD: https://www.kathysmith.com/store/yoga-sculpt-dvd | Kathy Smith | Facebook
FacebookKathy Smith
1.3K views4 weeks ago
3.2K views · 135 reactions | In the mornings, it’s hard to go from...
2:17
3.2K views · 135 reactions | In the mornings, it’s hard to go from...
3.2K views3 weeks ago
FacebookKathy Smith
291 reactions · 70 shares | Ready to TONE your ABS?! Grab your favorite body sculpting workout DVD for only $4 with the code 4DOLLARS at...  https://www.kathysmith.com/kathys-dvd This is the perfect chance to kickstart your summer goals! Hurry, the code expires soon! | Kathy Smith | Facebook
0:46
291 reactions · 70 shares | Ready to TONE your ABS?! Grab your favor…
13.4K views2 weeks ago
FacebookKathy Smith
2.4K views · 117 reactions | 5-MIN ABS from my Staying Strong DVD: https://www.kathysmith.com/store/staying-strong-dvd | Kathy Smith | Facebook
5:23
2.4K views · 117 reactions | 5-MIN ABS from my Staying Strong DVD…
2.4K views3 weeks ago
FacebookKathy Smith
15K views · 205 reactions | You don't have to lay on the floor to work your abs! Try out this 3-min video that demonstrates how to target your abs while standing! (Grab the entire workout here: https://kathysmithfitness.myshopify.com/collections/workout-dvds/products/matrix-method-power-walk-clearance) | Kathy Smith | Facebook
3:21
15K views · 205 reactions | You don't have to lay on the floor to w…
15.4K views3 weeks ago
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6.7K views · 360 reactions | Build strong abs with the Hollow Hold!...
0:21
6.7K views · 360 reactions | Build strong abs with the Hollow Hold!...
6.8K views3 weeks ago
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3.3K views · 70 reactions | Name this workout!! | Kathy Smith | Facebook
1:56
3.3K views · 70 reactions | Name this workout!! | Kathy Smith | Facebook
3.4K views3 weeks ago
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100 reactions · 67 shares | Look at those legs! Get a serious lower body workout and finish in less time than it takes to drive to the gym! | Kathy Smith | Facebook
4:41
100 reactions · 67 shares | Look at those legs! Get a serious lower bo…
58.4K views2 weeks ago
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1:45
4.2K views · 123 reactions | Remember, it's less about WHAT y…
4.3K views3 weeks ago
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0:03
4K views · 40 reactions | Hone your midsection and sculpt a stronger...
4.1K views1 week ago
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4.5K views · 142 reactions | If you’re experiencing a bit of “glute...
4.6K views2 weeks ago
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5:29
29 reactions | FIT OVER 40 CHALLENGE...It's Free! The body i…
2.8K views2 weeks ago
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0:31
14K views · 1.5K reactions | FIT OVER 40 CHALLENGE...It's Free! …
273.8K views1 week ago
FacebookKathy Smith
2:36
FIT OVER 40 CHALLENGE...It's Free! The body is changing...so should t…
1.3M viewsMar 18, 2020
FacebookKathy Smith
My New DVD! Ageless with Kathy Smith: Total Body Turnaround
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