Leg Curl/ Leg Curl Machine
0:34
YouTubeVanderbilt University
Leg Curl/ Leg Curl Machine
This is a video showing how to correctly use the leg curl machine in the Vanderbilt Recreation and Wellness Center to work your hamstring, glute, and abdominal muscles.
161.2K viewsJul 18, 2013
Shorts
Leg Curl Machine Demonstration For Beginners - Isolation Exercise For Hamstrings (How To Use) Form
0:14
430 views
Leg Curl Machine Demonstration For Beginners - Isolation Exercise For
THE HUNGRY ELITE
Introducing | Mirafit Leg Curl and Extension Machine
0:19
12.4K views
Introducing | Mirafit Leg Curl and Extension Machine
Mirafit®
Leg Curl Workout
It's leg day! Try this workout from Sarah Hunsberger Fitness: SEATED LEG CURL 3 sets of 12 reps SUMO DEADLIFT 3 sets of 12 reps Superset HIP THRUST 3 sets of 12 reps CURTSY LUNGE 3 sets of 12-15 reps Giant set WIDE STANCE LEG PRESS 3 sets of 12 reps BAND ABDUCTION 3 set of 20 reps CALF RAISE 3 sets of 20 reps CABLE GLUTE KICKBACK 3 sets of 12-15 Superset SINGLE LEG BRIDGE ON BOSU BALL 3 sets of 15 reps each leg HAMSTRING CURLS ON STABILITY BALL 3 sets of 15 reps For the full workout split go to:
0:46
It's leg day! Try this workout from Sarah Hunsberger Fitness: SEATED LEG CURL 3 sets of 12 reps SUMO DEADLIFT 3 sets of 12 reps Superset HIP THRUST 3 sets of 12 reps CURTSY LUNGE 3 sets of 12-15 reps Giant set WIDE STANCE LEG PRESS 3 sets of 12 reps BAND ABDUCTION 3 set of 20 reps CALF RAISE 3 sets of 20 reps CABLE GLUTE KICKBACK 3 sets of 12-15 Superset SINGLE LEG BRIDGE ON BOSU BALL 3 sets of 15 reps each leg HAMSTRING CURLS ON STABILITY BALL 3 sets of 15 reps For the full workout split go to:
FacebookBodybuilding.com
203.8K viewsOct 19, 2017
How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
2:44
How to Lying Leg Curl | Proper Technique, Set Up, & Mistakes
YouTubePhysique Development
214.5K viewsAug 1, 2020
158K views · 1.8K reactions | Here's another leg workout for you with an emphasis on those hamstrings! Do 4 sets of 12-15 reps of each move! ⠀ ⠀ ‍♀️Lying Leg Curl⠀ ‍♀️Banded kettlebell deadlifts ⠀ ‍♀️Narrow leg press with pulse ⠀ ‍♀️Kettlebell Bulgarian split squat ⠀ ⠀ For more awesome gym workouts check out my 6 Week Fit Body Sculpt at: idealfit.com/sculpt-challenge-hamstrings | Trainer Lindsey | Facebook
0:38
158K views · 1.8K reactions | Here's another leg workout for you with an emphasis on those hamstrings! Do 4 sets of 12-15 reps of each move! ⠀ ⠀ ‍♀️Lying Leg Curl⠀ ‍♀️Banded kettlebell deadlifts ⠀ ‍♀️Narrow leg press with pulse ⠀ ‍♀️Kettlebell Bulgarian split squat ⠀ ⠀ For more awesome gym workouts check out my 6 Week Fit Body Sculpt at: idealfit.com/sculpt-challenge-hamstrings | Trainer Lindsey | Facebook
FacebookTrainer Lindsey
158.5K views2 weeks ago
Top videos
Planet Fitness - How To Use Seated Leg Curl Machine
1:22
Planet Fitness - How To Use Seated Leg Curl Machine
YouTubePlanet Fitness Beginner
455.5K viewsApr 30, 2017
Gym Induction | How to use the Lying Leg Curl Machine
0:39
Gym Induction | How to use the Lying Leg Curl Machine
YouTubeWolfson College, Oxford
157.2K viewsOct 16, 2020
Cybex Eagle Seated Leg Curl
0:58
Cybex Eagle Seated Leg Curl
YouTubeCybex
98.2K viewsAug 23, 2012
Leg Curl Variations
575K views · 6.5K reactions | Leg Curl Variations (KNOW THE DIFFERENCE!) | Petar Klancir | Facebook
0:17
575K views · 6.5K reactions | Leg Curl Variations (KNOW THE DIFFERENCE!) | Petar Klancir | Facebook
FacebookPetar Klancir
247.4K views1 week ago
Biceps Curl | The Level Up
8:06
Biceps Curl | The Level Up
Men's HealthBrett Williams,NASM
May 31, 2023
10K views | Reel by Advanced Human Performance by Dr. Joel Seedman
0:16
10K views | Reel by Advanced Human Performance by Dr. Joel Seedman
FacebookAdvanced Human
4.3K views1 week ago