How to do NASYA the right way? | Dr. Rekha Radhamony | Ayurveda
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YouTubeDoctorRekha
How to do NASYA the right way? | Dr. Rekha Radhamony | Ayurveda
Steaming oil + Nasya Oil (You can get these from @doctorrekhaayurveda) works best if you are habituated with allergic rhinitis, seasonal cough, cold and other upper respiratory disorders. If you do not have the above mentioned symptoms, you can just use 2 drops of Nasya Oil everyday as part of your everyday routine, after applying Glow Oil ...
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Nastya and her mysterious adventures with dolls
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