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Deficit Reverse Lunge: The Secret Glute Builder
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Dr. Mireille Blanchette, Podiatrist on Instagram: "🦶 Is it REALLY dry skin… or could it be fungus? Most people assume flaky feet = dryness. But in podiatry, that’s rarely the full story. Here’s what I look for 👇✨ ⸻ 🧩 1. Dry, scaly skin that doesn’t improve If you’ve been moisturizing and nothing changes… that’s a big clue. Fungal infections often create patchy, flaky, or peeling skin that looks exactly like dry skin — but won’t go away with lotion. ⸻ 🦶 2. Nail changes Fungus doesn’t always s
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Dr. Mireille Blanchette, Podiatrist on Instagram: "🦶 Is it REALLY dry skin…
60 views2 weeks ago
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Dr. Mireille Blanchette, Podiatrist on Instagram: "Did you know? 👣 If that “dry skin” on your feet won’t go away no matter how much lotion you use… it might not be dry skin at all. It could be: 🦠 Fungal infection (athlete’s foot) – causes peeling, flaky, or scaly skin. No amount of moisturizer will help — it needs proper antifungal treatment. 🧬 Psoriasis – an autoimmune condition that speeds up skin cell turnover, leading to thick, rough patches or silvery scales that can crack and bleed. 🌿
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Dr. Mireille Blanchette, Podiatrist on Instagram: "Did you know? 👣 If tha…
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Dr. Mireille Blanchette, Podiatrist on Instagram: "Does anyone else get major anxiety at these kids jungle gyms? 😅👀 Today I took my twin girls to Kids Empire for a birthday party. The kids had an AMAZING time… but my mom brain + doctor brain were fighting for their lives 😭🧠 Watching all those kiddos line up for the big white slide had me sweating. Some were literally airborne for a second because they were going so fast 😳⬇️ And then there was THAT game—the chute with all the rubber bands. I
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Dr. Mireille Blanchette, Podiatrist on Instagram: "Does anyone else get …
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Dr. Mireille Blanchette, Podiatrist on Instagram: "👗✨ My parents recently came back from a trip to Europe, and while they were in Spain, they bought the cutest flamenco dresses for my twin daughters 🇪🇸💃💃 The girls loved them — they looked absolutely adorable! 😍 But… from day one, the dresses started fraying at the bottom 🧵✂️ I was finding little red strings everywhere in the house 😂 Their preschool requires uniforms every day except Fridays, and the girls couldn’t wait to wear their new
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Dr. Mireille Blanchette, Podiatrist on Instagram: "👗✨ My parents recentl…
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