Nettle Root Benefits - Search Videos

The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that irritate the skin, other compounds in nettle leaves actually fight inflammation. Nettle extracts contain high levels of anti-oxidants, and they’ve been shown to reduce cellular inflammation in in vitro studies. Here are three of the nettle’s many uses: As food – In addition to anti-oxidants, nettle leaves are rich in protein, iron, and vitamins. Bla

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The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that irritate the skin, other compounds in

The nettle is known for its painful sting, but this common plant has a long history of medicinal use. Although its fine hairs contain chemicals that...

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