How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to Do a Proper Plank
1:29
Find in video from 00:01Introduction to Plank
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
How To Do A Plank
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:19
Find in video from 01:08Conclusion and Exercise Tip
Basic Forward Plank & Common F…
820.9K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
42.7K viewsMay 21, 2024
YouTubemobility by julia reppel
8:48
Do This Plank Every Day and See What Happens To Your Body
325.2K viewsJun 30, 2023
YouTubeWORKOUT
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:00
Find in video from 0:00Introduction to Plank Exercise
Plank exercise for back pain? Will it relieve back pain? How and when …
84.5K viewsJun 14, 2019
YouTubeUpright Health
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
787.7K viewsApr 3, 2020
YouTubeWell+Good
1:42
Find in video from 0:00Introduction to Forearm Planks
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
3:06
Find in video from 00:02Introduction to Walking Planks
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
6:03
Find in video from 0:00Introduction to Plank
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
0:56
How to Do Plank Hip Dips | Health
838.2K viewsJan 22, 2016
YouTubeHealth
0:51
Find in video from 0:00Introduction to Forearm Plank
How To Do A Forearm Plank | Exercise Demonstration Video an…
20.7K viewsNov 6, 2016
YouTubeLive Lean TV Daily Exercises
0:22
How To Do A Plank To Push Up
434.1K viewsJan 29, 2018
YouTubePureGym
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
3:19
Find in video from 00:25Demonstration of the Exercise
How to do the perfect Side Plank and most common mistakes
395.6K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:36
How to do a Plank (Hover)
16.3K viewsJul 11, 2017
YouTubeTRANSFORM by Fitaz
1:31
Find in video from 0:00Introduction to Planks
How to do an Incline Plank - Strength Exercises - Wellen
6.9K viewsMar 28, 2023
YouTubeWellen
0:43
Find in video from 00:30Fitness Level and Alignment
How to Do a Side Plank Correctly (For Beginners)
48.6K viewsApr 24, 2016
YouTubeMy Fitness Goal
6:47
Planks for beginners: Proper form and 10 variations
2 weeks ago
MSNMinus The Gym
See more videos
Static thumbnail place holder

Short videos

1:02
How to do planks properly.
7.8K views4 months ago
YouTubeCleveland Clinic
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.4K views2 months ago
YouTubeKusum Yoga
0:11
Common Plank Mistakes & How to Do a Perfect Plank: …
37.3K views1 month ago
YouTubefitness guru Arjun
0:46
How to Do Planks for Beginners! Proper Progres…
1K viewsApr 27, 2024
YouTubeVIGEO
Improve Your Core Stability Normal planks are often no…
707.7K views1 month ago
FacebookScientificallyfaster
0:07
Plank 3 Ways 🔥 Beginner to Advanced Core Workout
1.5K views3 months ago
YouTubeWorkout Worthy
1:23
Mastering the Plank: Proper Technique and Form
312 views8 months ago
YouTubeExodos Fitness
0:53
How to Do a Plank Correctly: Core Strength Essentials
662 viewsOct 25, 2024
YouTubeMark Ottobre
0:16
The plank is a highly effective core training exer…
80.8K views1 month ago
YouTubeArielYu_Fit
1:36
5 minute plank routine for beginners
958 views1 month ago
YouTubeNATURE WITH LIFE
2:07
Plank Progressions You NEED to Try 💪 (Pike, Knees, …
672 views2 months ago
YouTubeElle Pilates
0:19
The Plank Exercise you need to try!
996 views10 months ago
YouTubeWorkout Worthy
0:34
🔥Build an Unbreakable Core | Plank Challenge (Side + No…
469 views3 months ago
YouTubeTrain Sweat Build
0:46
How to Make a Plank 10× Harder
1.2K views1 month ago
YouTubeMartell Elite Fitness
1:52
What One Minute of Plank Does to Your Body
244 views1 month ago
YouTube0.1% Plus
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:15
5 Plank Variations to Sculpt Your Obliques 🔥
749 views8 months ago
YouTubevika.fitcoach
0:28
Plank Variations for Core Strength 💪 | Build Abs, Stabi…
21.6K views9 months ago
YouTubeShilpa Shetty Kundra
1:17
“1 Minute Plank = Full Body Transformation”
1.1K views1 month ago
YouTubeVisualHealth Secrets
1:09
Plank Exercise Variation for Abs
1.4K views2 months ago
YouTubeNick Tumminello - Trainer of Trainers
Static thumbnail place holder