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How to do plank twists
0:46
YouTubeTurnFit - Vancouver Personal Trainers
How to do plank twists
To build a strong stable core, try incorporating this balancing plank twist variation into your next workout. Start in a plank position. Place your forearms on a mat with your elbows stacked under your shoulders. Step your feet back until your body is in one straight line with your feet hip distance apart. Pull your belly button in towards your ...
21.6K viewsJul 6, 2019
Shorts
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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
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