31 Push Up Variations | Redefining Strength
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redefiningstrength.com
31 Push Up Variations | Redefining Strength
Try these 31 Push Up Variations. These are tough variations for the advanced, and sometimes intermediate, exerciser.
Mar 7, 2016
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Learn more: https://youtu.be/uR4CRysviMU | Redefining Strength
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Learn more: https://youtu.be/uR4CRysviMU | Redefining Strength
Redefining Strength
Redefining Strength on Instagram: "Work your triceps with these two amazing bodyweight moves. My favorite is definitely the tricep push up because of the unilateral focus and the fact it is a bit easier on the shoulders. But I do love the burn of those bench dips! And while the bench dip can often be demonized, it can be an amazing move to include as long as you are conscious of your range of motion. Which is your favorite?"
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Redefining Strength on Instagram: "Work your triceps with these two amazing
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