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And now… to share his story, please welcome our 2020 #LakesAreaHeartWalk Ambassador John Hart. The Lakes Area Heart Walk is locally sponsored by Sanford Health. | American Heart Association - Minnesota
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Mindful breathing can help lower stress and reduce feelings of anxiety and depression. Make sure taking care of your mental health is on your to-do list. A healthy mind is key to a healthy heart. | American Heart Association
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