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With the arrival of the monsoon, you are also likely to spot vibrant, green hued water chestnuts. Commonly known as ‘Singhara’ in Hindi. Despite being called chestnuts, water chestnuts are not nuts at all. They are aquatic tuber vegetables that grow in marshes, ponds, paddy fields and shallow lakes. They are harvested when the corm, or bulb, turns a dark brown color. Once you peel the green outer part, they have a crisp, white flesh that can be enjoyed raw or cooked. It is eaten raw, steam, roas
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From being heart-friendly to promoting weight loss, here are 5 benefits of singhara
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