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What is Somatics? | Thomas Hanna's Clinical Somatic Education
3:07
YouTubeSomatic Movement Center
What is Somatics? | Thomas Hanna's Clinical Somatic Education
Learn more and download movement classes at http://www.SomaticMovementCenter.com. Learn about Thomas Hanna's method of Clinical Somatic Education. Somatics releases chronic, subconsciously held muscle contraction and retrains learned posture and movement patterns, allowing you to get out of pain and stop doing damage to your body.
35.5K viewsJul 10, 2015
Somatic Experiencing Therapy
Somatic Exercises for Trauma, Anger and Sadness
1:15
Somatic Exercises for Trauma, Anger and Sadness
YouTubeThe Counseling and Wellness
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Somatic Therapy Practice to Release Anger, Frustration, and Sadness
0:38
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
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SOMATIC THERAPY FOR ANXIETY EXPLAINED
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SOMATIC THERAPY FOR ANXIETY EXPLAINED
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YouTubesheBREATH
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YouTubeJohns Hopkins Medicine
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YouTubeEric Cooper Somatics Method - Save Yourself
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YouTubeJohns Hopkins Medicine
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YouTubeJohns Hopkins Medicine
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YouTubesheBREATH
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