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Top suggestions for Spartan Race Beast Obstacle List
2021 Spartan Race
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2021 Spartan Race
Schedule
Spartan Race Obstacles
2021
Spartan Beast
Stairway to Sparta
Spartan Race
Elite Women
Demonstration of
Spartan Race Obstacles
Spartan Race Obstacles
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0:14
zendesk.com
Official Rules, Guidelines and Penalties for Spartan Race Obstacles
(Updated February 2025)Rulebook can be found at this link: CLICK HERE----------------------------------------------------------------A correct burpee, as defined by Spartan, can be seen here:
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17K views · 175 reactions | Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below | Spartan | Facebook
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