Thoracic CARS — Rehab Hero
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Thoracic CARS — Rehab Hero
THORACIC CARS This is a thoracic spine mobility exercise. While standing, begin to flex the thoracic spine forwards and rotate in one direction maximally. From there laterally flex while maintaining this rotation all the way to one side. Then begin to rotate the thoracic spine while simultaneously
Dec 5, 2022
Thoracic Anatomy Videos
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Top videos
Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
1:30
Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
FacebookHealthFit Physical Therapy &
44 viewsSep 13, 2023
Try These Stretches to Mobilize Your Thoracic Spine | Men’s Health Muscle
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CARs - 10 Reasons Why I Love This Simple Daily Mobility Practice
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Thoracic Organs
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Are you READY for Workout Wednesday!?🙌 Today’s exercise: Thoracic CARs Thoracic controlled articulated rotations (CARs) are designed to improve mobility and control in the thoracic spine. Some benefits include reduced back pain, spinal health, and injury prevention 🤩 #thoracicspine #workoutwednesday #shoulderhealth _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and activ
1:30
Are you READY for Workout Wednesday!?🙌 Today’s exercise: T…
44 viewsSep 13, 2023
FacebookHealthFit Physical Therapy & Chiropractic
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Try These Stretches to Mobilize Your Thoracic Spine | Men’s Healt…
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CARs - 10 Reasons Why I Love This Simple Daily Mobility Practice
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CARs: The Best Exercises for Joint Health — M2 Chiropractic
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m2chiropractic.com
35K views · 204 reactions | The thoracic CAR is an absolute beast of...
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35K views · 204 reactions | The thoracic CAR is an absolute beast …
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