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Barre Workout Benefits
1:57
YouTubeAllHealthGo
Barre Workout Benefits
Cynthia Laportilla, Physical Therapist with Miami Orthopedics & Sports Medicine Institute, says barre is a great core workout. She explains there are eight benefits of barre: it’s the best core workout, it improves posture, it helps patient’s muscles work correctly, it increases body flexibility, it targets every muscle group, it’s low ...
3.5K viewsDec 20, 2018
Shorts
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