What You Need To Know About Exercise Balls
3:33
YouTubeDr DeFabio
What You Need To Know About Exercise Balls
Using an exercise ball, also known as a stability or Swiss ball, offers numerous benefits and risks: core strength, improved balance and stability, versatility ...
1.9K viewsApr 19, 2024
Shorts
20-Minute Exercise Ball Workout
20:08
114.2K views
20-Minute Exercise Ball Workout
Vive Health
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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1.4M views
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
Bob & Brad
Exercise ball Workouts
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
TikTokdrmikeisraetel
33K views2 weeks ago
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
163.3K views2 weeks ago
Top videos
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
105.1K viewsAug 25, 2022
Ball Slam Workout Benefits: 10 Reasons to NOT Miss Out
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Ball Slam Workout Benefits: 10 Reasons to NOT Miss Out
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Should I Sit On An Exercise Ball At Work?
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Should I Sit On An Exercise Ball At Work?
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Exercise ball Sizes
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
1:48
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
TikTokmttrainer
16.8K views2 weeks ago
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
YouTubeFitness Happy Time
118.9K views1 week ago
Here’s a quick full-body workout you can do at the gym or home 💪🏽 #fyp #gymtok #somalitiktok #kettlebellworkout
1:00
Here’s a quick full-body workout you can do at the gym or home 💪🏽 #fyp #gymtok #somalitiktok #kettlebellworkout
TikTokbodybyyaz
116.3K views1 week ago