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10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
5:49
YouTubeThe Yoga Institute
10 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
In this practice, we will be focusing on the breath and using various breathing techniques to help calm the mind, reduce stress, and improve overall health. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you! For more insightful content on wellness and health, follow Dr ...
859K viewsMar 15, 2023
Shorts
5 Minute Pranayama For Beginners | Practice Breathing Exercise | Pranayama Benefits | Dr. Hansaji
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Top videos
15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
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15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniques
YouTubeThe School of Breath
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