Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
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Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get
Growingannanas. . Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4 ...
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every week lately is a bit different but MOVING MY BODY (in any form) is my non negotiable ❤️ no matter how much I travel, no matter where I am, working out, trying new things keeps me healthy and happy workouts I do: @growwith_anna or YouTube daily step goal: 10k I don’t follow a plan right now, I try to do 3 strength workouts but that’s it. I have to be a bit flexible due to my crazy schedule. Grateful that I can move my body anywhere, anytime 🥹 how does your weekly workout plan lately look l
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every week lately is a bit different but MOVING MY BODY (in any form) is my non negotiable ❤️ no matter how much I travel, no matter where I am, working out, trying new things keeps me healthy and happy workouts I do: @growwith_anna or YouTube daily step goal: 10k I don’t follow a plan right now, I try to do 3 strength workouts but that’s it. I have to be a bit flexible due to my crazy schedule. Grateful that I can move my body anywhere, anytime 🥹 how does your weekly workout plan lately look l
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FacebookGrowingannanas
Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
Stop doing random workouts. The results you want aren’t about doin…
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FacebookGrowingannanas
Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
Stop doing random workouts. The results you want aren’t about doin…
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not using any equipment, you can do all workouts AT HOME � right now I’m filming, a new challenge for September in the same structure Day 1: HIIT Day 2: LOWER BODY Day 3: UPPER BODY Day 4: PILATES (pulse it out workout �) Day 5: CORE AND ABS Day 6: TABATA HIIT Day 7: YOGA AND STRETCH The new challenge name: LEVEL UP 2.0 - I am so excited. See you on the mat My yt channel: growingannanas My fitness app: @growwith_anna | Growingannanas
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