696 reactions · 25 shares | Transform your meals with the power of lentils! These protein-rich legumes are a nutritious alternative to white rice and come in a spectrum of colors like green, brown, and red. With their quick cooking time and adaptable earthy flavors, they're ideal for a range of dishes, from stews to salads. Upgrade your culinary game with this wholesome choice. Find these nutrient-packed lentils at Healthy Options: bit.ly/3QB0fSR | Healthy Options | Facebook

7.4K views · 102 reactions | Spice up today’s breakfast with this delicious Frittata recipe that’s loaded with vegetables! | Ideal Protein | Facebook