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somaticmovementcenter.com
What is Pandiculation? - Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...
Apr 21, 2022
What Is Pandiculation
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Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide
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4 things for low back pain✌️I get a lot of ppl assuming that I’ve never had to deal with back pain based on my age and how I move, BUT little did you know I had sustained 2 disc herniations at L4/L5 and L5/S1 at 5mm each😫😫 Worst pain I’ve ever been in. For me, extension based exercises worked best and I was able to return to work as a physical therapist in 1 week post injury. It’s very possible to reduce and even reverse a disc herniation! See a physical therapist! #lowbackpain #discherniation
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1.1M views · 26K reactions | Reminder: easy way to improve sciatic pain and low back pain is to stretch the glutes Like this☝️ #lowbackpain | Dr. Jacob | Facebook
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