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YouTubeJessica Valant
10 Minute Gentle Fibromyalgia Exercise for Home
This 10 minute gentle workout offers fibromyalgia exercise for anyone experiencing fibromyalgia, chronic fatigue or autoimmune disorders. Jessica, a physical therapist and Pilates Teacher, offers gentle movement in a painfree and non-tiring routine. These exercises for fibromyalgia can be done in seated or in bed so you can be comfortable while ...
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