Milk thistle is a herbal remedy derived from the milk thistle plant. It's traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. In this video we're looking at what it is and 4 of its potential benefits. P.S. If you have chronic digestive problems or a long-term weight goal and want personal guidance to reach your goals in a sustainable way, co