🌾 5 Health Benefits of Oats | Superfood for Heart & Digestion
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YouTubeBe Healthy Naturally
🌾 5 Health Benefits of Oats | Superfood for Heart & Digestion
5 Benefits of Oats 🌾 5 Health Benefits of Oats | Superfood for Heart & Digestion Oats are one of the healthiest grains on earth and a true superfood for daily health. In this video, discover the top 5 benefits of oats, from improving digestion to supporting heart health. Rich in fiber, protein, vitamins, and antioxidants, oats help with ...
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apple crisp overnight oats🍎🍂✨ #mealprep #breakfastideas #breakfast #overnightoats #fall recipe: • ½ cup rolled oats • ½ cup milk of choice • ¼ cup Greek yogurt • 1 tsp chia seeds • 1–2 tsp maple syrup or honey • ½ tsp cinnamon • ¼ tsp vanilla extract • Pinch of salt Apple Crisp Topping- satué: • ½ apple, diced • ½ tsp butter or coconut oil • ½ tsp cinnamon • 1 tsp maple syrup or brown sugar
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apple crisp overnight oats🍎🍂✨ #mealprep #breakfastideas #breakfast #overnightoats
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