Abs, Arms, and Attitude | Yoga For Weight Loss | Yoga With Adriene
Abs, Arms, and Attitude | Yoga For Weight Loss | Yoga With Adriene
Jun 2, 2019
yogawithadriene.com
Using a yoga ball, balance beam, ring jump, and shape-matching puzzle creates a complete routine that supports sensory needs, motor skills, and cognitive development. It helps improve body coordination, focus, and problem-solving while keeping the child engaged through play. This type of structured movement also provides calming sensory input and builds confidence through simple achievements. #SensoryPlay #AutismActivities #MotorSkillsDevelopment #autismawareness #autism #autismsupport #autismli
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