Winged termites (alates) are highly nutritious and valued as a food source in many cultures. Here’s a concise breakdown: Nutritional Composition 1. Proteins: • 35% to 65% of dry weight. • Complete amino acids. 2. Fats: • 25% to 50% of dry weight. • Includes essential fatty acids (omega-3 and omega-6). 3. Carbohydrates: • Lower content compared to proteins and fats. • Source of quick energy. 4. Vitamins: • Vitamin B12. • Other B vitamins (riboflavin, niacin, folic acid). 5. Minerals: • Iron, zinc